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Phytonutrients
What are Phytonutrients?
Phytonutrients are substances found in fruits and nutrients. They are vitamins and minerals that boost the immune system. They are what give plants their vibrant colors and they are all the anti's: antioxidant, anti-inflammatory, antibacterial, antiviral, immune boosting, and the also help repair cells. They are nature's medicine for the body, with no side effects.
TOP PHYTOFOODS
Berries
Bell Peppers
Sweet Potatoes
Kale
Eggplant
Mango
Bok Choy
Onions & Garlic
Radishes
Apricots
Cinnamon
Turmeric
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