As your child is getting ready to head back to the classroom, for many of you there may be more apprehension than usual.  At Nourish Wellness, we would like to support students, parents, and educators by helping you focus on the things you can do to keep your children healthy this fall.  Throughout the month we will be discussing important topics and giving you the tools and resources to stay healthy and promote learning on our website and Facebook page.  Learn an easy way to eat healthy, what a brainy breakfast looks like, how to stabilize mood in the classroom, the importance of exercise, how to manage stress and anxiety, and much more.  Get started here.